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Fasting 52 Way of Life
​ 
(Your Diet, a permanent way to long term heath and weight loss)​

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Back in January of  (2014), I was sick, tired and almost dead. (really)

I had a choice as well as hope. I hoped that I could really do something about my health and weight as I wanted to live well and have a partner/husband who would love me with out all my masking.

so my fervency of learning took over, I wanted to know  why I was the way I was, so for the next 12 weeks I studied every thing I could and tried many things.

I even went vegan for the first 4 weeks, WOW that was a eye opener and made me ask lots more questions. I detoxed for three of those four weeks, I was a real mess. However my body is now 65 pounds lighter, as well by blood pressure is way down. I feel fantastic as well as strong from a the weight lifting. I also walk every day just for fun and enjoyment (Its nice to hear that from my mouth, as before walking is what people did with out a car!). I am on my way to my dream of 195 pounds.

Update: Feb 2016 After my mom became sick and no longer independent back in June 2015 my life completely changed once again! I hit the sugar hard and ate atrociously, subsequently I gained back about 40 pounds. I have been to the gym since November and back to the best routine I believe I have ever been on thanks to
 Dr. Michael Mosley! I will reach my goal of 195 pounds by November of 2016.

Thank you all who have walked with me on my journey!

Trent

List Link todo's
Transformation

Dr. Michael Mosley - Eat Fast Live Longer


Dr. Michael Mosley discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results. Beautiful documentary.

If you would like to read a shortened version of the program  the UK daily Telegraph did an article. click on the button below.


Article
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©2017    Trent Reynolds     Yes Very Happy
Contact
  • Home
    • The Oracle Oasis League
    • Contact Me
  • Happy
    • My Story >
      • My Coming Out Story
      • First Coming Out Readable Frames
      • My coming out video
    • Gay (happy) >
      • Happy Helping Resources
      • Video Resource
      • Apology from Exodus
    • Gay Stories
  • Adventure
    • My Health-Transformation
    • Fasting 52 way of Living
    • My Best Friend
    • Things I Like
    • The Time In JellyBeans
  • Free
    • Free mp3
    • Free Face Book Banners
    • Love to Inspire
    • Experience The Almighty
    • Life Love Laughter >
      • Life Love Laughter
      • Life Love Laughter Day 2
      • Life Love Laughter Day 3
      • Life Love Laughter Day 4
  • Beautiful People
    • Jack Reynolds
    • Jack Andraka
    • Beautiful Zack
    • Graham Cooke
    • Michael Sam
    • Simon Sinek
    • Robbie Rogers
    • John Pavlovitz
    • Billy Gillman
    • Beautiful Joseph
    • Anna Vandas
    • Matt
    • Andy Hill
  • Photos / Videos
    • My Photos
    • Trent Reynolds Video Projects
    • Print Media
    • Trent Reynolds Websites
    • Olegado
  • Trent Reynolds Video Projects